As a therapist, I have worked with individuals overcoming depression, anxiety, and substance abuse. I have also helped couples on the brink of divorce learn how to resolve issues of the past and restore intimacy. I utilize several theories, including Cognitive Behavior Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and principles of the Gottman Method. Every session is different, but the results are similar: a new you ready to adopt new behaviors, beliefs, and attitudes completely aware of your inner strength.